Premature greying (greying before age 30 in Indian patients) is mostly genetic but with reversible contributors. We test for those — addressing them sometimes slows progression. Existing grey, however, rarely reverses.
What we screen for
- Vitamin B12 deficiency (very common, especially in vegetarians)
- Vitamin D3 deficiency
- Iron / ferritin levels
- Thyroid panel (TSH, free T3/T4)
- Smoking history (strongly correlated)
- Stress/chronic illness
- Family pattern
We address deficiencies, recommend lifestyle changes (sleep, antioxidant-rich diet, smoking cessation), and discuss realistic expectations. Most existing grey will not return to colour, but progression can be slowed in many cases.
Book a consultation for a screening assessment.
Premature Greying — Frequently Asked Questions
Can grey hair go back to natural colour?
Honestly: rarely. Once melanocytes have stopped producing pigment, restoration is uncommon. We can slow further greying, address reversible causes (B12 deficiency, thyroid), and improve hair quality — but cannot reliably reverse existing grey.
What causes premature greying?
Genetics (60 to 70 percent), oxidative stress, vitamin B12/D3 deficiency, thyroid disease, smoking, severe chronic stress. Some autoimmune conditions (vitiligo) cause patchy greying.
Are vitamin B12 deficiency and greying connected?
Strongly. B12 deficiency is one of the most-common reversible causes of greying we see. Also: pernicious anaemia, vegetarian diet without supplementation, certain medications.
Will hair vitamins reverse greying?
Not reliably. They might help if you have a documented deficiency. Random "anti-greying" supplements are mostly marketing.
What about plucking grey hairs?
Does not cause more to grow (myth) but damages follicles over time. Better to dye selectively or accept naturally.
Should I get bloodwork?
Yes, especially if greying started suddenly or you are under 30: B12, vitamin D3, ferritin, TSH. Address any deficiencies — sometimes greying slows or stabilises.
